WHAT IS REIKI?
Reiki is an ancient Japanese form of energy healing that, simply put, promotes deep relaxation and stress reduction and helps to harmonise our body’s energy systems.
Through placing hands on or above different parts of the body, the practitioner channels Reiki (Rei - “universal”, ki - “life force energy”) through their palms and therefore assists in a rejuvenating and healing process of body, mind and spirit.
While some describe a Reiki treatment as calming or a gentle tingling sensation, the best way to grasp what Reiki is - is probably through experience. A few benefits include stress reduction, pain relief, emotional balance, enhanced healing, and improved sleep quality.
I offer single Reiki treatments as well as Reiki-infused (pole) dance therapy sessions for those who are interested - to cultivate holistic integration and healing.